Boosts Your Erection and Sex Life
Eurycoma longifolia or Tongkat Ali is a tall and slender evergreen shrub-tree native to Southeast Asia. Malaysian men claim that this plant’s tea improves their sexual abilities and virility. E. longifolia, in particular, contains flavonoids, alkaloids, and other antioxidant-rich compounds. Antioxidants are compounds that protect cells from cellular damage caused by molecules known as free radicals.
There also have been reports of a diverse range of bioactive chemicals, including quassinoids, canthin-6-on alkaloids, trepenic alkaloids, triterpenic tyrusallane, squalenic derivables and biphenyl neolignan, eurycolactone, laurycolactone and eurycomalactone, as well as bioactive steroids.
What is Eurycoma longifolia Used For?
Eurycoma longifolia root and bark are used to treat erectile dysfunction (ED), increase sexual interest, male infertility, improve athletic performance, bodybuilding, and reduce body fat. Eurycoma longifolia is also used to treat fever, malaria, ulcers, hypertension, tuberculosis, bone pain, cough, diarrhea, headache, syphilis, and cancer.
Traditional Health Benefits of Eurycoma longifolia
- Potential Benefit for Erectile Dysfunction
- Increases Production of Testosterone
- Increases Interest in Sex
- May Improve Sperm Quality & Concentration
- May Help Increase Muscle Mass and Strength
Eurycoma Longifolia (Tongkat Ali) Potential Benefits
- Tongkat Ali Improves Testosterone and Stress
After the age of 30, most men experience a steady decline in testosterone levels as part of the natural progression of life. And, while a variety of health factors can influence sex drive, a drop in testosterone is unquestionably one of them. Tongkat Ali was used in a five-week pilot study of 25 male and female seniors, and the results showed that it increased testosterone levels and muscle strength, as measured by a hand-grip test, in both men and women. Tongkat Ali supplementation was shown to increase testosterone in another study that looked at 76 men with hypogonadism (impaired testicular function) over a four-week period.
- Tongkat Ali on Muscle Strength
A study found that Tongkat Ali can help physically active seniors, both male and female, increase muscle strength by bringing free testosterone levels closer to normal. Tongkat Ali supplements increased muscle strength in both men and women in a five-week pilot study of 25 seniors. Meanwhile, Tongkat Ali increased muscle strength and size in a five-week study of 14 healthy men.
- Tongkat Ali on Sexual Enhancer – Treats Weak Erection, Sex Drive, Energy
It is possible that Tongkat Ali extract can inhibits Sex Hormone Binding Globulin. By inhibiting this agent, more testosterone remains in the blood. This also slows down the aging process by increasing energy and sexual function, reducing body fat, and lowering cardiovascular disease risk factors.
The herb was also found to gradually raise the level of cGMP, a substance that causes smooth muscle relaxation in the penis’ corpus cavernosum, resulting in increased erectile strength over time.
Tongkat Ali is now widely used by men because it is a safe, natural plant that stimulates the body’s production of testosterone. Men can experience a significant increase in sexual desire and function by increasing their testosterone levels. As a result, Tongkat Ali is a natural supplement that revitalizes and improves the human sex drive. Tongkat Ali, on the other hand, isn’t just for increasing sex drive.
- Tongkat Ali on Stress And Anxiety
People who took the extract showed significant reductions in hostility, tension, and disorientation, according to the study. Testosterone levels rose, whereas stress hormone cortisol levels dropped.
Daily supplementation with tongkat ali root extract (200 mg/day) improves stress hormone profile (lower cortisol; greater testosterone) and specific mood state markers, according to the current study (lower tension, anger, and confusion).
How long before Tongkat Ali starts to work?
Previous scientific studies have shown that Tongkat Ali takes several hours to several days to take action, depending on your age and health conditions. In most situations, though, you will notice a difference in energy levels after 12 to 24 hours.
Daily ingestion of Tongkat Ali for 4 to 12 weeks will result in considerable improvements in long-term effects.
Improvement in sexual libido can be felt a few hours after the first dose of Tongkat Ali in young energetic individuals under 40.
Long-term usage may be required if you have been diagnosed with Androgen Deficiency or are aiming to improve Erectile Dysfunction. More Research is needed.
Can Women Take Tongkat Ali?
Yes, ladies can use Tongkat Ali as part of their regular supplements to boost their mood, increase sexual desire, lose weight, and build muscle strength.
Does tongkat ali have side effects?
Scientists believe Tongkat Ali is safe as long as it is not used in high dosages, according to the same review. The authors advise caution while taking 200–400 milligrams daily, especially if the person is above the age of 50.
E. longifolia should be avoided by people with hormonal malignancies since it can raise testosterone levels. Although favorable effects have been observed in laboratory research, these results may not be replicated in the human body.
People who are on blood glucose-lowering drugs should consult their doctor before taking E. longifolia, as it may intensify the effects of these treatments.
Some sources advise persons with particular conditions to avoid E. longifolia, according to the review. Cancer, heart disease, and kidney disease are among these ailments. Immune-compromised individuals should also be cautious.
Other Name(s):
Akar Pasak Bumi, Ali’s Umbrella, Ali’s Walking Stick, Batang Pasak Bumi, Bedara Pahit, Canne d’Ali, Cay ba binh, Eurycoma, Eurycoma Longifolia Jack, Ginseng de Malaisie, Ian-don, Jelaih, Kayu Dali, Local Ginseng, Long Jack, Longjack, Malaysian Ginseng, Natural Viagra, Pasak Bumi, Payung Ali, Penawar Pahit, Pokok Jelas, Pokok Syurga, Sengkayap, Setunjang Bumi, Tongkat Ali, Tongkat Baginda, Tung Saw, Umpudumaidu, Wonod Mondou.
Analytical marker / Active principle
Quassinoides, such as Eurycomanone, alkaloids, such as β-carboline alkaloids and others are the primary chemical elements of Eurycoma longifolia.


Dosage
There is currently insufficient scientific research to identify an appropriate range of Eurycoma longifolia dosages. Note that it is not necessarily safe to use natural products, and dosages may be significant.
Precaution
Taking Eurycoma longifolia with propranolol (Inderal) seems to decrease how much propranolol is absorbed by the body. This might decrease the effects of propranolol (Inderal).
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